all bodies
are good bodies
our offerings
Every strong system starts with strong roots.
Inspired by Yggdrasil, the world tree and symbol of strength, connection, resilience, and continual growth, YggFit is rooted in athlete-informed training and inclusive coaching. We focus on building durable strength, sustainable movement, and confidence that carries beyond the gym. Guided by the belief that all bodies are good bodies, YggFit supports long-term performance, resilience, and a strong relationship with your body.
Built for the long game, and for every body.
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We offer customized online private training programs,
specializing in strength training, weight loss, mobility, PostNATAL
sports specific training, running programs and nutritional coaching.
Also, we provide a monthly online subscription which gives you workouts,
meal ideas, challenges, and access to workout videos
all delivered through the Trainerize app.
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YggFit is a safe space to move, grow, and explore your personal wellness journey. With guidance that meets you exactly where you are, we aim to support you in achieving your fitness and wellness goals in a way that feels empowering, respectful, and uniquely tailored to you.
Victoria's story
As an operatic performer & marathon runner,
Victoria is passionate about wellness and fitness.
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After a three-year battle with hormonal imbalance, Victoria decided to dedicate the year 2023 to self-love. She was determined to find her strength and confidence in her body again. Throughout 2023, she trained and ran a solo full marathon along the West Side Highway to celebrate her year of self-love.
There was no official race; just her and her Garmin.
She's currently training for her 3rd solo marathon.
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Victoria holds a Master of Music in Classical Voice from Manhattan School of Music. By melding her knowledge of vocal study and personal training, she utilizes diaphragmatic breathing and understands how to strengthen one’s body and breath support without straining the vocal folds.
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In addition, she has been a running coach since 2019, creating training programs for 5K-full marathons. Her personal training experience focuses on cardiovascular conditioning, strength training, weight loss, mobility & PostNATAL.
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Victoria understands firsthand how difficult it is to balance a busy schedule. However, she believes consistency and community
are key to change and maintain your overall well-being.
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Her mission with YggFit is to cultivate an inclusive environment where you feel welcomed, encouraged, and capable of achieving meaningful change.
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Together, we’ll build strength from the inside and out,
while honoring the unique path that brought you here.
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Certified
Personal Training
Running Coach
PostNATAL
NASM-WFS
Services
Our online personal training programs are customized to focus on your specific fitness objectives.
Specialties
Strength Training
Cardiovascular Conditioning
Weight Loss
PostNATAL
Mobility
Sports Specific Training
Running Programs (5k-26.2mi)
YggFit Training Experience
Trainerize is the app that powers YggFit’s online training. It brings your workouts, progress tracking, challenges, nutrition guidance, and support into one simple place—accessible anytime, anywhere.
1. Download & Log In
After signing up, you’ll receive an invite to Trainerize.
Download the app, log in, and your training will be ready to go.
2. Follow Your Workouts
Your workouts are clearly laid out by day and week, with video demos, instructions,
and progressions so you always know what to do.
3. Track Your Progress
Log workouts, track consistency, and review past sessions
to see how you’re improving over time.
4. Sync Your Devices
Trainerize connects with MyFitnessPal, Fitbit, Garmin, and Apple Watch
to help track workouts, activity, and nutrition more accurately all in one place.
5. Stay Supported
Use in-app messaging (responses during business hours), join fitness challenges,
and stay motivated through a supportive online community.
Trainerize combines the flexibility of online training with the structure
and accountability of professional programming. There’s no rigid schedule,
no commuting, and no confusion about what to do next, just smart,
sustainable training that fits real life.
With everything in one place, Trainerize helps you build strength,
consistency, and confidence on your schedule, at your pace.
Monthly Online Subscription
Access to structured programs, meal ideas, monthly challenges, and workout videos all delivered through the Trainerize app.
Train at your own pace while staying connected to a supportive online community that values consistency, resilience, and sustainable progress.
$30/per month
Standard Customized Online Training Program
Fully customized workout program
Weekly training structure with progressive overload
Exercise demos and tracking via Trainerize
Program adjustments as needed
Suitable for home or gym training
Unlimited 1 on 1 Access through Messages on the Trainerize app
Access to online community
$250/per month
Premium Customized Online Training Program
Fully customized workout program
Weekly training structure with progressive overload
Exercise demos and tracking via Trainerize
Program adjustments as needed
Suitable for home or gym training
Unlimited 1 on 1 Access through Messages on the Trainerize app
Access to online community
(4) 30 minute Coaching Check-ins
via Video Call (4 per billing month)
Advanced Nutritional Coaching
Access to online community
$550/per month
Train with YggFit Anywhere
Online Personal Training - Single Session
Take your training anywhere with online personal training sessions via live video call. Each 60-minute session is fully customized to your goals and programmed around the equipment you have available. With real-time coaching, technique guidance, and structured progression, you’ll build strength, confidence, and consistency—no matter where you are.
$105
Online Personal Training - 5 Sessions
A discounted package designed for consistency and long-term progress. Each 60-minute session is delivered via live video call and customized to your goals and available equipment. Sessions include real-time coaching, technique guidance, and structured progression to support accountability, momentum, and lasting results.
$475/save $50
